Celeste Inspires

Yoga Quickie

15 Minute Private Consultation $40

Meet with Celeste before or after class to address a current issue.  This brief appointment is ideal for finding a quick remedy for what ails you.  Time slots available around class times for your booking convenience. 

Did you wake up with a sore neck?  Are you feeling overly anxious?  Are you having trouble focusing due to relationship stress or professional demands?  Celeste can provide exercises, breathing techniques, Thai massage and stretches to address many health needs.  This is a primer to keep you on track, motivated and to feel you are not alone.  By learning skills or becoming educated you will feel more capable of working with your body, emotional health and identifying what is creating stress.