Celeste Inspires

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Yoga 101

4 Week Beginner Class
Learn how to gently develop the way to move your body into a pose, stretch with a clear mind and move past tensions.  The postures will be methodically introduced and adjusted for each person.  This is your class if you have never done yoga because you are frightened (LOL), injured, rounder, an absolute novice or wish to deepen your current practice.  Class is small to accommodate lots of personal attention.

Earlier Event: January 9
Ass out of Bed
Later Event: January 10
Restorative Yoga