Celeste Inspires


Restorative Yoga Retreat
Oct
30
2:00 pm14:00

Restorative Yoga Retreat

Restorative Yoga Retreat
Experience three luxurious hours of deeply relaxing yoga poses done on the floor with a bolster supporting you and Celeste’s tender attentive care.  Thai Massage techniques will be applied to your neck, head and shoulders.  Yummy snack at half time.  

Please bring a water bottle, sweater and yoga mat.  

Cost: $50  Book here  

Feb
29
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week

Feb
27
10:00 am10:00

Hatha

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
26
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
24
6:45 pm18:45

Ashtanga & Hatha

  • The Yoga House

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

Feb
24
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week

Feb
23
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
22
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week

Feb
20
10:00 am10:00

Hatha

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
19
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
17
6:45 pm18:45

Ashtanga & Hatha

  • The Yoga House

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

Feb
17
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week

Feb
16
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
15
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week.

Feb
13
10:00 am10:00

Hatha

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
12
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
10
6:45 pm18:45

Ashtanga & Hatha

  • The Yoga House

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

Feb
10
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week

Feb
9
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
8
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week. 

Feb
6
10:00 am10:00

Hatha Class

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
5
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
3
6:45 pm18:45

Ashtanga & Hatha

  • The Yoga House

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

Feb
3
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week.

Feb
2
6:30 am06:30

Ass out of Bed Yoga

  • The Yoga House

This energetic class will first gently enliven the spine and then more actively tone and stretch all muscle groups.  Expect to sweat and leave refreshed and "wrung out".

Feb
1
1:30 pm13:30

Restorative & Hatha

  • The Yoga House

Very gentle and therapeutic postures are done slowly with lots of props to support your body. Breathing awareness and meditation will soothe your nervous system. A totally rejuvenating and joyful class to begin your week.