Celeste Inspires


Restorative Yoga Retreat
Oct
30
2:00pm 2:00pm

Restorative Yoga Retreat

Restorative Yoga Retreat
Experience three luxurious hours of deeply relaxing yoga poses done on the floor with a bolster supporting you and Celeste’s tender attentive care.  Thai Massage techniques will be applied to your neck, head and shoulders.  Yummy snack at half time.  

Please bring a water bottle, sweater and yoga mat.  

Cost: $50  Book here  

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Feb
24
6:45pm 6:45pm

Ashtanga & Hatha

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

View Event →
Feb
17
6:45pm 6:45pm

Ashtanga & Hatha

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

View Event →
Feb
10
6:45pm 6:45pm

Ashtanga & Hatha

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

View Event →
Feb
3
6:45pm 6:45pm

Ashtanga & Hatha

This is our most rigorous class. Come and learn how to improve muscular strength, muscular endurance, deepen flexibility and tune into greater muscular balance. Ashtanga yoga is a more flowing yoga where you move from one standing, sitting, and then lying pose to another. Approximately 5 breathes are spent in each pose. The poses are quite challenging and will enhance your mental focus. The Hatha aspect of the class will slow down the poses and spend more time on opening up regions of the body, like the shoulder girdle. The breathing aspect of both styles of these practices will be emphasized. I recommend this class to those who wish to challenge themselves and improve athletic performance, increase overall physical strength and impress their friends at parties (kidding about this one--mostly!)

View Event →